Heinz Zippel 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
624
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 112 |
May 08, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 22 | 127 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 22 | 115 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 22 | 125 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 22 | 126 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 23 | 135 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 23 | 135 |
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Workout Graph
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