Heinz Zippel 10:00 row
2,008m
Meters
10:00.6
Time
2:29.5
Pace
109
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 79 |
May 11, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,008m | 2:29.5 | 105 | 660 | 20 | 109 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 104 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 113 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 112 |
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