Heinz Zippel 30:00 SkiErg
6,557m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 92 |
May 13, 2024 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 28 | 140 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 | 125 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 133 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 140 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 | 145 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 | 160 |
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Workout Graph
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