Heinz Zippel 5:00 row
1,016m
Meters
5:00.6
Time
2:27.9
Pace
56
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 64 |
May 22, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,016m | 2:27.9 | 108 | 672 | 19 | 115 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 116 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 115 |
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