Heinz Zippel 1000m SkiErg
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 92 |
May 25, 2024 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 36 | 146 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 39 | 137 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 36 | 144 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 36 | 148 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 35 | 151 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 39 | 154 |
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Workout Graph
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