Heinz Zippel 5:07 row
1,019m
Meters
5:07.2
Time
2:30.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 111 |
May 27, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,019m | 2:30.7 | 102 | 651 | 18 | 120 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 121 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 120 |
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Workout Graph
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