Heinz Zippel 5:15 row
1,014m
Meters
5:15.2
Time
2:35.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 119 |
June 01, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,014m | 2:35.4 | 93 | 620 | 18 | 124 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 125 |
| 5:15.2 | 45m | 2:48.8 | 73 | 550 | 16 | 123 |
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