Heinz Zippel 4:32 row
1,012
Meters
4:32.6
Time
2:14.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 119 |
June 05, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,012 | 2:14.6 | 143 | 793 | 22 | 111 |
| 4:32.6 | 1,012 | 2:14.6 | 143 | 793 | 22 | 111 |
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Workout Graph
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