Heinz Zippel v6000m/r...2 row
6,500m
Meters
25:21.4
Time
1:57.0
Pace
445
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 25:21.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 115 |
June 07, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.4 | 6,500m | 1:57.0 | 218 | 1051 | 25 | 152 |
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 25 | 146 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 36 | 158 |
| r0m |
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Workout Graph
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