Heinz Zippel 32:54 row
8,023m
Meters
32:54.1
Time
2:03.0
Pace
517
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 114 |
June 08, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.1 | 8,023m | 2:03.0 | 188 | 946 | 23 | 124 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 116 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 119 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 118 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 125 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 126 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 132 |
| 32:54.1 | 720m | 2:00.9 | 198 | 981 | 24 | 135 |
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Workout Graph
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