Heinz Zippel 5:10 row
1,015m
Meters
5:10.8
Time
2:33.1
Pace
54
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
June 10, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,015m | 2:33.1 | 98 | 635 | 20 | 103 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 103 |
| 5:10.8 | 32m | 2:48.7 | 73 | 550 | 11 | 103 |
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Workout Graph
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