Heinz Zippel 32:53 row
8,023m
Meters
32:53.2
Time
2:02.9
Pace
516
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 111 |
June 18, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.2 | 8,023m | 2:02.9 | 188 | 947 | 23 | 124 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 109 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 119 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 121 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 124 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 128 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 130 |
| 32:53.2 | 731m | 1:58.4 | 211 | 1024 | 25 | 139 |
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Workout Graph
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