Heinz Zippel 4:33 row
1,020m
Meters
4:33.8
Time
2:14.2
Pace
60
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 112 |
June 19, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,020m | 2:14.2 | 145 | 798 | 22 | 101 |
| 4:33.8 | 1,020m | 2:14.2 | 145 | 798 | 22 | 101 |
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