Heinz Zippel 5:05 row
1,135m
Meters
5:05.0
Time
2:14.3
Pace
67
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 63 |
June 21, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,135m | 2:14.3 | 144 | 796 | 21 | 119 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 120 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 118 |
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