Heinz Zippel 5:23 row
1,014m
Meters
5:23.3
Time
2:39.4
Pace
52
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 110 |
June 21, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,014m | 2:39.4 | 86 | 597 | 20 | 113 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 114 |
| 5:23.3 | 72m | 2:41.8 | 83 | 584 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.