Heinz Zippel 22:11 SkiErg
5,016m
Meters
22:11.6
Time
2:12.7
Pace
299
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 93 |
June 24, 2024 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,016m | 2:12.7 | 150 | 815 | 29 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 133 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 141 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 149 |
| 22:11.6 | 525m | 2:05.3 | 178 | 911 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.