Heinz Zippel 0:30 SkiErg
142
Meters
0:30.0
Time
1:45.6
Pace
10
Calories
137
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 68 |
| Stroke Count | 34 |
| Drag Factor | 116 |
July 02, 2024 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 68 | 137 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 69 | 130 |
| 0:30.0 | 48 | 1:44.1 | 310 | 1365 | 66 | 145 |
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Workout Graph
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