Heinz Zippel 500m row
500m
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
143
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 146 |
July 16, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 39 | 143 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 122 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 | 144 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 | 150 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 152 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 | 148 |
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Workout Graph
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