Heinz Zippel 5:18 row
1,015m
Meters
5:18.1
Time
2:36.6
Pace
54
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 114 |
July 23, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,015m | 2:36.6 | 91 | 613 | 19 | 115 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 117 |
| 5:18.1 | 57m | 2:38.7 | 87 | 600 | 17 | 114 |
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