Heinz Zippel 10000m row
10,000m
Meters
42:00.3
Time
2:06.0
Pace
629
Calories
124
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 22 |
Stroke Count | 956 |
Drag Factor | 113 |
August 02, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 22 | 124 |
8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 115 |
8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 22 | 118 |
8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 23 | 123 |
8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 23 | 124 |
8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 24 | 140 |
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Workout Graph
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