Heinz Zippel 30:00 SkiErg
6,852m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 84 |
August 08, 2024 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 29 | 143 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 | 128 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 138 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 144 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 151 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.