Heinz Zippel 22:52 row
5,017m
Meters
22:52.3
Time
2:16.7
Pace
293
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 105 |
August 13, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,017m | 2:16.7 | 137 | 770 | 20 | 105 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 104 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 105 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 106 |
| 22:52.3 | 1,056m | 2:18.3 | 132 | 754 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.