Heinz Zippel 10209m SkiErg
10,209m
Meters
50:01.1
Time
2:26.9
Pace
566
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 84 |
August 18, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 10,209m | 2:26.9 | 110 | 679 | 25 | 114 |
| 21:06.9 | 4,300m | 2:27.3 | 109 | 676 | 25 | 114 |
| 20:55.6 | 8,600m | 2:26.0 | 112 | 687 | 26 | 113 |
| 7:55.6 | 10,209m | 2:27.7 | 108 | 673 | 28 | 115 |
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Workout Graph
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