Heinz Zippel 8:49 row
2,018m
Meters
8:49.9
Time
2:11.2
Pace
121
Calories
104
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 109 |
August 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,018m | 2:11.2 | 155 | 832 | 22 | 104 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 101 |
| 8:49.9 | 891m | 2:09.0 | 163 | 860 | 22 | 107 |
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Workout Graph
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