Heinz Zippel 5:14 row
1,016m
Meters
5:14.3
Time
2:34.6
Pace
54
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 109 |
August 21, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,016m | 2:34.6 | 95 | 625 | 20 | 101 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 101 |
| 5:14.3 | 44m | 2:42.5 | 82 | 580 | 13 | 101 |
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