Heinz Zippel 24:42 SkiErg
5,019
Meters
24:42.5
Time
2:27.6
Pace
275
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 83 |
August 23, 2024 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,019 | 2:27.6 | 109 | 673 | 25 | 104 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 92 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 100 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 107 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 113 |
| 24:42.5 | 962 | 2:26.8 | 111 | 680 | 25 | 112 |
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Workout Graph
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