Heinz Zippel 5:18 row
1,015m
Meters
5:18.2
Time
2:36.7
Pace
54
Calories
84
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 121 |
August 28, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,015m | 2:36.7 | 91 | 612 | 20 | 84 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 83 |
| 5:18.2 | 59m | 2:34.2 | 95 | 628 | 17 | 86 |
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