Heinz Zippel 5:03 row
1,018m
Meters
5:03.5
Time
2:29.0
Pace
55
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 65 |
August 31, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,018m | 2:29.0 | 106 | 663 | 18 | 123 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 126 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 121 |
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Workout Graph
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