Heinz Zippel 30:00 SkiErg
6,470m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 83 |
September 02, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 27 | 133 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | 117 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 129 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | 135 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 142 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 144 |
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Workout Graph
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