Heinz Zippel 10:07 row
2,019m
Meters
10:07.2
Time
2:30.3
Pace
109
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 82 |
September 15, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,019m | 2:30.3 | 103 | 654 | 18 | 96 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 95 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 98 |
| 10:07.2 | 12m | 5:00.0 | 13 | 344 | 0 | 97 |
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