Heinz Zippel 10000m row
10,000m
Meters
41:23.2
Time
2:04.1
Pace
638
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 116 |
September 20, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,000m | 2:04.1 | 183 | 929 | 23 | 137 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | 122 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 23 | 133 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 23 | 144 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 24 | 143 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 24 | 144 |
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Workout Graph
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