Heinz Zippel 1:00:00 row
14,459m
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 114 |
September 22, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,459m | 2:04.4 | 181 | 924 | 24 | 130 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 23 | 120 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 23 | 129 |
| 36:00.0 | 2,891m | 2:04.5 | 181 | 923 | 24 | 99 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 25 | 144 |
| 1:00:00.0 | 3,001m | 1:59.9 | 203 | 997 | 27 | 161 |
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Workout Graph
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