Heinz Zippel 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 113 |
September 27, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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