Heinz Zippel 5:07 row
1,052m
Meters
5:07.2
Time
2:26.0
Pace
57
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
October 03, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,052m | 2:26.0 | 112 | 686 | 18 | 121 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 121 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 121 |
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