Heinz Zippel 12217m SkiErg
12,217m
Meters
1:00:08.7
Time
2:27.6
Pace
674
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 91 |
October 04, 2024 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 12,217m | 2:27.6 | 109 | 673 | 25 | 126 |
| 21:14.3 | 4,300m | 2:28.1 | 108 | 670 | 25 | 119 |
| 21:09.0 | 8,600m | 2:27.5 | 109 | 674 | 25 | 127 |
| 17:44.1 | 12,217m | 2:27.0 | 110 | 678 | 27 | 134 |
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Workout Graph
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