Heinz Zippel 5:14 row
1,014
Meters
5:14.1
Time
2:34.8
Pace
54
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 116 |
October 06, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.1 | 1,014 | 2:34.8 | 94 | 624 | 54 | 17 | 121 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 122 |
| 5:14.1 | 43 | 2:43.9 | 79 | 573 | 2 | 13 | 121 |
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Workout Graph
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