Heinz Zippel 500m SkiErg
500
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 102 |
October 11, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 974 | 32 | 36 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 34 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 39 |
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Workout Graph
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