Heinz Zippel 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 102 |
October 11, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 36 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 34 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 36 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 |
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