Heinz Zippel 316m SkiErg
316m
Meters
1:14.3
Time
1:57.5
Pace
22
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
| Drag Factor | 70 |
October 26, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 316m | 1:57.5 | 215 | 1041 | 43 | 157 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 48 | 141 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 47 | 157 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 46 | 165 |
| 0:05.2 | 316m | 2:42.5 | 82 | 580 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.