Heinz Zippel 10000m SkiErg
10,000m
Meters
45:34.1
Time
2:16.7
Pace
583
Calories
126
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 28 |
Stroke Count | 1265 |
Drag Factor | 98 |
October 30, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 28 | 126 |
9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 26 | 124 |
9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 27 | 135 |
9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 28 | 103 |
9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 29 | 143 |
8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 31 | 127 |
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Workout Graph
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