Heinz Zippel 10000m SkiErg

10,000m

Meters

45:34.1

Time

2:16.7

Pace

583

Calories

126

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate28
Stroke Count1265
Drag Factor98

October 30, 2024 17:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.1 10,000m 2:16.7 137 771 28 126
9:17.2 2,000m 2:19.3 129 745 26 124
9:05.2 4,000m 2:16.3 138 775 27 135
9:09.6 6,000m 2:17.4 135 764 28 103
9:08.9 8,000m 2:17.2 135 766 29 143
8:53.2 10,000m 2:13.3 148 808 31 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.