Heinz Zippel 10:15 SkiErg
2,013m
Meters
10:15.4
Time
2:32.8
Pace
107
Calories
130
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 24 |
Stroke Count | 256 |
Drag Factor | 99 |
November 04, 2024 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:15.4 | 2,013m | 2:32.8 | 98 | 637 | 24 | 130 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 126 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 132 |
10:15.4 | 48m | 2:40.4 | 85 | 591 | 20 | 132 |
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Workout Graph
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