Heinz Zippel 1000m SkiErg
1,000
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 42 |
| Stroke Count | 161 |
| Drag Factor | 105 |
November 06, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 42 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 42 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 43 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 42 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 42 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 43 |
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Workout Graph
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