Heinz Zippel 500m SkiErg
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
154
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 44 |
| Stroke Count | 78 |
| Drag Factor | 100 |
November 08, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 44 | 154 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 44 | 138 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 | 148 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 43 | 160 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 45 | 162 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 45 | 164 |
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Workout Graph
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