Heinz Zippel 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
45
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 123 |
November 09, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 38 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
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Workout Graph
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