Heinz Zippel 8:45 row
2,015m
Meters
8:45.6
Time
2:10.4
Pace
123
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 130 |
November 16, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,015m | 2:10.4 | 158 | 842 | 22 | 128 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 141 |
| 8:45.6 | 807m | 2:19.7 | 128 | 741 | 23 | 116 |
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