Heinz Zippel 514m row
514m
Meters
1:45.8
Time
1:42.9
Pace
40
Calories
149
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 130 |
November 16, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 514m | 1:42.9 | 321 | 1404 | 30 | 149 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | 147 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 31 | 151 |
| 0:25.0 | 514m | 1:49.6 | 265 | 1213 | 26 | 150 |
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Workout Graph
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