Heinz Zippel 8:44 row
2,018m
Meters
8:44.4
Time
2:09.9
Pace
122
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 115 |
November 17, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,018m | 2:09.9 | 160 | 849 | 23 | 115 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 111 |
| 8:44.4 | 862m | 2:10.1 | 159 | 846 | 24 | 120 |
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