Heinz Zippel 1000m row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
80
Calories
148
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 115 |
November 17, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 34 | 148 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | 146 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 33 | 150 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 35 | 151 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 34 | 151 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 37 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.