Heinz Zippel 500m BikeErg
500m
Meters
1:00.0
Time
2:00.0
Pace
14
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 90 |
| Revolution Count | 91 |
| Power/kg | 2.03 |
| Drag Factor | 57 |
November 18, 2024 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 90 | 119 |
| 0:14.6 | 100m | 2:26.0 | 112 | 687 | 82 | 119 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 93 | 119 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 96 | 119 |
| 0:11.3 | 400m | 1:53.0 | 243 | 1134 | 90 | 119 |
| 0:11.3 | 500m | 1:53.0 | 243 | 1134 | 96 | 119 |
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Workout Graph
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