Heinz Zippel 500m BikeErg
500
Meters
0:46.2
Time
1:32.4
Pace
21
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| RPM | 101 |
| Revolution Count | 78 |
| Power/kg | 4.63 |
| Drag Factor | 88 |
November 23, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:46.2 | 500 | 1:32.4 | 444 | 1826 | 101 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 86 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2332 | 114 |
| 0:08.7 | 300 | 1:27.0 | 532 | 2129 | 110 |
| 0:09.0 | 400 | 1:30.0 | 480 | 1952 | 100 |
| 0:09.6 | 500 | 1:36.0 | 396 | 1661 | 100 |
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Workout Graph
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