Heinz Zippel 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
40
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
November 27, 2024 18:23:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 37 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 |
1. ErgRace Regatta of the GERMAN FRIENDS